PRACTICE WITH DAWN

Dawn’s teaching is focused on stress management through meditation, mindfulness and conscious communication skills. These skills create mindful teams and a peaceful work culture. She will teach you and your team to live in the present moment and interact with ease and enjoyment. These skills will permeate your personal life as well, making all aspects of existence more fulfilling.

Dawn trains professionals and their staff and team members as individuals or in group settings. She can travel to your location, or work with you on Zoom. Dawn will work with you to assess the needs of your professional practice and tailor a teaching curriculum that will create a mindful team that works together and takes home peace and fulfillment at the end of the work day.

PRIVATE
LESSONS

Enjoy custom private lessons, in person or on Zoom.

THE PEACEFUL
PRACTICE PROGRAM

A program for your entire team designed to raise self awareness, Group IQ, Emotional Intelligence and communication skills. This program can be customized to suit the needs of your workplace.

DROP-IN
MEDITATION

Give yourself and your team a relaxing awareness-training session during the work day. Dawn will come to your office and provide a series of 30-minute meditation lessons for 1-3 people at a time. These sessions include a 5 to 10-minute lesson on a variety of stress relief and personal growth topics followed by a 15 to 20-minute meditation.

IN PERSON
LECTURES

Dawn presents lectures on a large variety of stress management topics – meditation, mindfulness, awareness tools, communication skills, emotional awareness and intelligence, needs management and much more.  These lectures are customized for your organization.

PERSONAL
MANTRAS

For students looking for a deeper connection to their meditation practice, Dawn is certified to give Nakshatra Birth Star Mantras.