Dawn Kulongowski | Meditation & Mindfulness for Professional Practices

Have you worked your whole life for professional and material success, but find yourself stressed and unhappy?

Do you have trouble leaving interactions with patients, clients and colleagues at the office?

Are thoughts of work distracting you from engaging with your family at home?

Are you looking for a life of more peace and fulfillment, at home and at the office?

Running a practice is stressful and isolating. Life can often feel like a tornado spinning out of control. Meditation practice can teach you to be the calm in that storm. Every part of life is more enjoyable when you live in the moment, leaving the past behind and not worrying about the future.

Meditation and mindfulness practice improves the way you process stress and interact with the world around you. It is possible to leave work at work and live a full and fulfilling life. Peace and contentment are only a breath away. Let Dawn teach you how to integrate these practices into your life and your professional practice.

Practice with Dawn

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About Your Teacher

Dawn Kulongowski, DDS is the owner and sole practitioner of a thriving dental practice. Her practice is in Michigan, where she lives with her husband, daughter and 2 dogs.

After hitting a wall of personal and professional burnout, she met her teacher, davidji, and started a regular meditation practice. She was amazed at the level of personal change that came from meditating and employing simple mindfulness techniques throughout the day. Everything in her life changed for the better.

Listen to the latest episode of The Peaceful Practice Podcast!

Episode 54: Let go, start again

Episode 54: Let go, start again

Episode 54: Let go, start againYou can reach Alan and Dawn in the following places: Email us at podcast@peacefulpractice.comOur Facebook PageOur Facebook Group

Episode 53: Life is far too important to take seriously!

Episode 53: Life is far too important to take seriously!

Episode 53: Life is far too important to take seriously!Using cat lawyer as inspiration, Alan and Dawn discuss the pitfalls of taking on the identity of 'serious professional.' Russell Brand's viewing of 'Cat Lawyer' can be found here:...

Episode 52: Take a Break

Episode 52: Take a Break

Episode 52. Take a BreakAlan and Dawn are back after a 6 month break from recording!  In this episode, we discuss the benefits of taking a break. Whether it's 5 minutes or 5 months, there is value in any downtime.   Pieces cited are from the Harvard Business Review...

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