Inspired by some recent life events, Dawn and Alan discuss the ultimate human superpower: choosing your response and mood in any given moment.

When an ice storm strikes and they are forced to stay in, Dawn and Alan are inspired to discuss the value of doing nothing.

The writing Dawn refers to is a piece called, “How to do Nothing” by Jenny Odell.

We continue our discussion with Dr. Peter Nieman, a practicing pediatrician and life coach for physicians suffering burnout.  This week’s discussion is packed with wisdom and tips for a better life, all of which are in Peter’s book, “Moving Forward Daily; The Power of Conscious Choices in Every Day Life.”  

Click here to visit Dr. Nieman’s website.

This week we meet Dr. Peter Nieman, a pediatrician and life coach for physicians suffering with burnout. Peter shares with us how he makes time for his passions of running daily and sharing wisdom with colleagues in need.

Click here to visit Dr. Nieman’s website.